Anyone?
my mom has the book for it and she's reading it, but I don't think she's actively doing it yet.
There is no medicine like hope, no incentive so great, and no tonic so powerful
as expectation of something better tomorrow.
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Tigger_pink is my MSOS wifeyJoJoBannana is my twin
Sorry for the delay, I got swept up in a meeting
www.dukandiet.com I believe Princess Kate did it before her wedding.
Oh OK. I got the book yesterday, read it all night. Today is my first day on it. So far so good. If you talk to your mom tell her everyone I know who is on it, loves it, and is having great success.
Today is my first day in the Attack Phase. I can honestly say that I am not hungry and knowing I can eat all I want (of the safe foods) makes me feel free. No agonizing calorie counting!
I'll be in the phase until next Wednesday I'll let you know how it goes for me. I also bought the book and it has been helpful too, but I am a book person so...
You can definitely do the program without the book.
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