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Thread: Anyone doing the Dukan Diet

  1. QB77
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    #1
    07-06-2011 09:39 AM

    Anyone doing the Dukan Diet

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    Anyone?
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  2. ArmyCupcake
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    #2
    07-06-2011 09:40 AM
    Never heard of it.
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  3. FruitPunch.
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    #3
    07-06-2011 09:40 AM
    What is that?
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  4. worshiper
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    #4
    07-06-2011 09:44 AM
    What is it?
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  5. blondiebabe
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    #5
    07-06-2011 09:45 AM
    my mom has the book for it and she's reading it, but I don't think she's actively doing it yet.
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  6. QB77
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    #6
    07-06-2011 10:40 AM
    Sorry for the delay, I got swept up in a meeting

    Quote Originally Posted by ArmyCupcake View Post
    Never heard of it.
    Quote Originally Posted by VeraBot89 View Post
    What is that?
    Quote Originally Posted by worshiper View Post
    What is it?
    www.dukandiet.com I believe Princess Kate did it before her wedding.

    Quote Originally Posted by blondiebabe View Post
    my mom has the book for it and she's reading it, but I don't think she's actively doing it yet.
    Oh OK. I got the book yesterday, read it all night. Today is my first day on it. So far so good. If you talk to your mom tell her everyone I know who is on it, loves it, and is having great success.
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  7. worshiper
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    #7
    07-06-2011 11:40 AM

    Thumbs Up

    I think I might give this a try..
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  8. QB77
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    #8
    07-06-2011 11:45 AM
    Quote Originally Posted by worshiper View Post
    I think I might give this a try..
    Today is my first day in the Attack Phase. I can honestly say that I am not hungry and knowing I can eat all I want (of the safe foods) makes me feel free. No agonizing calorie counting! I'll be in the phase until next Wednesday I'll let you know how it goes for me. I also bought the book and it has been helpful too, but I am a book person so...

    You can definitely do the program without the book.
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