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Thread: Anyone doing the Dukan Diet
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Finally a Pharmacist and Wife to a Civilian!!
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07-06-2011 09:45 AMmy mom has the book for it and she's reading it, but I don't think she's actively doing it yet.
There is no medicine like hope, no incentive so great, and no tonic so powerful
as expectation of something better tomorrow.
Visit my blog! http://journeyofanupsidedownlife.blogspot.com/
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07-06-2011 10:40 AMSorry for the delay, I got swept up in a meeting
Originally Posted by ArmyCupcake
Originally Posted by VeraBot89
www.dukandiet.com I believe Princess Kate did it before her wedding. Originally Posted by worshiper
Oh OK. I got the book yesterday, read it all night. Today is my first day on it. So far so good. If you talk to your mom tell her everyone I know who is on it, loves it, and is having great success. Originally Posted by blondiebabe
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07-06-2011 11:45 AM Originally Posted by worshiper
Today is my first day in the Attack Phase. I can honestly say that I am not hungry and knowing I can eat all I want (of the safe foods) makes me feel free. No agonizing calorie counting!
I'll be in the phase until next Wednesday I'll let you know how it goes for me. I also bought the book and it has been helpful too, but I am a book person so...
You can definitely do the program without the book.
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