Military Significant Others and Spouse Support - MilitarySOS.com

122 Visitor Messages

  1. View Conversation
    Happyyy Birthday!
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    I just wanted to tell you that you look amazing in your signature picture!
  3. View Conversation
    Hey thanks for chatting the other day I talked to Eric and I think things are going to turn out okay, I'm so excited.. he comes home in 5 days!!!
  4. View Conversation
    agreed....but lately i feel like im living at tripler... txt me... i will be there all day again today... but i have service on the 8th floor
  5. View Conversation
    How are you feeling?!?!?!
  6. View Conversation
    My DF is also stationed at K-bay Just wanted to say hi. Im Brie btw.
  7. View Conversation
    Hello. It's been a while since I last spoke to you! How are you?
  8. View Conversation
    Hey sweetie, just wanted to know how everything went!! I know it will be hard to use the puter for the next few days.... PRAYERS from SANDIEGO!!
  9. View Conversation
    and you hit her right where it counts. 1 point for you 0 for the underage teen!
  10. View Conversation
    Awwww that sounds fun... when will you be back?
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About Mrs.Highfill

Basic Information

Date of Birth
January 15, 1988 (34)
About Mrs.Highfill
Gender:
Female
Branch:
Marine Corps
Status:
Married
Parent:
Yes, very proud parent
Current Location/ Duty Station:
Camp Lejeune
Music:
I like all kinds of music
Reading:
Nicholas Sparks and COSMO!!!

Signature


Since my Gastric Bypass Surgery June 1 2009



Day of Surgery


Contact


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http://www.militarysos.com/forum/member.php?u=2107
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Most Recent Message
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General Information
Last Activity
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Join Date
12-22-2006
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View Mrs.Highfill's Blog

Recent Entries

Losing "It" In Paradise

by Mrs.Highfill on 02-04-2009 at 02:49 PM
Today I am adding another component to my new lifestyle. I am going to start implementing a low-fat diet along with my low-cal diet.


I also still have a bottle of Alli that I am going to finally try out.

I am doing great with the bodybugg. I love that it tells me how many calories I've burned so that I can tweak my level of activity to form a strong deficit. The only problem is, I haven't lost a single pound since I bought it. Actually, I've gained pound. I

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Losing "It" In Paradise

by Mrs.Highfill on 02-01-2009 at 01:15 AM
I purchased a body bugg on Friday. I love it so far! I burn way more calories a day than I thought I do. The weight should be falling off in no time!

Yesterday:
Calories Burned: 3059
Calories Consumed: 1279
Calorie Deficit: 1780

I did 30 minutes of aerobic exercise yesterday.

Today so far
Calories burned: 2550
Calories consumed: 1305
Calorie Deficit: 1245

I should lose a lb tomorrow!!!

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Today it starts...

by Mrs.Highfill on 01-21-2009 at 12:57 AM
Here starts my daily accountability blog for a better life.

B- Slimfast Shake -190 cal


L- Turkey Chicken Cheese Mustard Sandwich - 275 cal
.5 serving pringles light - 35 cal

D- 3oz Steak - 112 Cal
salad w/ spritzers and cheese - 139 cal

S- yogurt - 100 cal

For a grand total of 851 calories

EXERCISE

4 miles @ 17 miles per minute - 504 calories

Excess of

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