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Weight Watchers Honey Mustard Dressing
Honey-Mustard Dressing
A perfect dressing for a salad of mixed bitter greens including arugula, chicory, escarole, radicchio and/or watercress. If you like, double the recipe and keep on hand in the refrigerator for 3 or 4 days. Nutrition Bonus: Check the label to see if yogurt contains live, active cultures; these friendly bacteria are good for your digestive tract. Makes about 1/2 cup Ingredients 1/2 cup nonfat yogurt 1 tbsp cider vinegar 2 tsp Dijon mustard 2 tsp honey Salt & freshly ground black pepper to taste In a small bowl, whisk yogurt, vinegar, mustard, honey and salt until blended. Add a generous grinding of pepper and whisk again. (Alternatively, combine all ingredients in a small jar, secure the lid and shake until blended.) SERVING SIZE: 1 tablespoon POINTS: .5 |
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