07-20-2007, 04:23 PM
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#1 (permalink) |
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Banned
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Tropical Treat!
It's hot out. And today is National Piña Colada Day (good timing, huh?). So, you really have no choice but to indulge in a frozen pineapple-coconut cocktail, right?! But rather than suck down a typical piña colada packed with crazy amounts of calories and fat, be a little creative and whip up one of ours. It's insanely creamy, super-delicious and we pretty much guarantee that you'll like it as much as any piña colada you've ever had. Don't believe us? Whip out that blender and give those blades (and our awesome recipe) a whirl!
Ingredients: 1 oz. light rum 1.5 oz. Torani Sugar Free Coconut Syrup 1/4 cup Breyer's Double Churn Fat Free Ice Cream, Creamy Vanilla 1 tbsp. crushed pineapple in its own juice 3/4 cup crushed ice 1 packet Splenda (or another no-calorie sweetener) Directions: Put all ingredients in a blender. Blend on high speed for 30 seconds. Pour into a cute cocktail glass. Then share this recipe with everyone you know! Serving Size: 1 recipe Calories: 126 Fat: 0g Sodium: 41mg Carbs: 13g Fiber: 1.5g Sugars: 8g Protein: 1.5g *2 Points! |
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07-20-2007, 08:13 PM
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#3 (permalink) |
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God is great, Beer is good and People are crazy...
 Join Date: Jul 2006
Location: Camp Pendleton
Posts: 4,938
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YummY!!!
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     Looking for something to spice up your life? Shop with us: www.yourfriskybusiness.com Dont forget to pm me or USMC_ISSUED for a discount code!!!
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07-20-2007, 09:27 PM
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#4 (permalink) |
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Java Queen Extraordinaire
 
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mmmmmmmmmmmm-mmmmmmmmmmmm
 
__________________
   When my time comes, forget the wrong that I've done, help me leave behind some reasons to be missed.
Don't resent me when your feeling empty,Keep me in your memory, leave out all the rest leave out all the rest |
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