Military Significant Others and Spouse Support - MilitarySOS.com
Results 1 to 8 of 8

Thread: Anyone doing the Dukan Diet

  1. Senior Member
    QB77's Avatar
    QB77 is offline
    Senior Member
    Join Date
    Feb 2010
    Posts
    7,617
    #1

    Anyone doing the Dukan Diet

    Advertisements
    Anyone?
  2. Senior Member
    ArmyCupcake's Avatar
    ArmyCupcake is offline
    Senior Member
    Join Date
    May 2008
    Location
    PA
    Posts
    12,076
    #2
    Never heard of it.
  3. verabot89
    FruitPunch.'s Avatar
    FruitPunch. is offline
    verabot89
    Join Date
    Jan 2011
    Location
    NY
    Posts
    16,644
    #3
    What is that?
    MrsJennyyy is mah wife



  4. Destiny is awaiting your arrival
    worshiper's Avatar
    worshiper is offline
    Destiny is awaiting your arrival
    Join Date
    Dec 2010
    Location
    Me:Philly
    Posts
    515
    #4
    What is it?
  5. Finally a Pharmacist and Wife to a Civilian!!
    blondiebabe's Avatar
    blondiebabe is offline
    Finally a Pharmacist and Wife to a Civilian!!
    Join Date
    Apr 2010
    Location
    TOGETHER in NC!!!!!!
    Posts
    4,967
    #5
    my mom has the book for it and she's reading it, but I don't think she's actively doing it yet.
    There is no medicine like hope, no incentive so great, and no tonic so powerful
    as expectation of something better tomorrow.


    Created by MyFitnessPal.com - Free Weight Loss Tools
    Tigger_pink is my MSOS wifey JoJoBannana is my twin
  6. Senior Member
    QB77's Avatar
    QB77 is offline
    Senior Member
    Join Date
    Feb 2010
    Posts
    7,617
    #6
    Sorry for the delay, I got swept up in a meeting

    Quote Originally Posted by ArmyCupcake View Post
    Never heard of it.
    Quote Originally Posted by VeraBot89 View Post
    What is that?
    Quote Originally Posted by worshiper View Post
    What is it?
    www.dukandiet.com I believe Princess Kate did it before her wedding.

    Quote Originally Posted by blondiebabe View Post
    my mom has the book for it and she's reading it, but I don't think she's actively doing it yet.
    Oh OK. I got the book yesterday, read it all night. Today is my first day on it. So far so good. If you talk to your mom tell her everyone I know who is on it, loves it, and is having great success.
  7. Destiny is awaiting your arrival
    worshiper's Avatar
    worshiper is offline
    Destiny is awaiting your arrival
    Join Date
    Dec 2010
    Location
    Me:Philly
    Posts
    515
    #7

    Thumbs Up

    I think I might give this a try..
  8. Senior Member
    QB77's Avatar
    QB77 is offline
    Senior Member
    Join Date
    Feb 2010
    Posts
    7,617
    #8
    Quote Originally Posted by worshiper View Post
    I think I might give this a try..
    Today is my first day in the Attack Phase. I can honestly say that I am not hungry and knowing I can eat all I want (of the safe foods) makes me feel free. No agonizing calorie counting! I'll be in the phase until next Wednesday I'll let you know how it goes for me. I also bought the book and it has been helpful too, but I am a book person so...

    You can definitely do the program without the book.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •