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Thread: Vegan Roasted Corn and Black Bean Salad

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    CarLooSHoo's Avatar
    CarLooSHoo is offline
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    #1

    Vegan Roasted Corn and Black Bean Salad

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    I found the best side dish recipe ever recently and I have been making it almost twice a week. It's perfect on those days where we invite our friends over to grill. I swear everyone who has tried this loves it, including my DH who tells me everytime to double the amount so he can eat more

    Vegan Roasted Corn and Black Bean Salad

    4 cobs corn, kernels cut from cob, or 2 cups (defrosted) frozen
    3 tablespoons extra-virgin olive oil
    1/2 cup red onion, chopped
    2 jalapeno peppers , seeded & finely chopped
    1 red bell pepper, chopped
    2 teaspoons garlic, minced
    3 cups cooked black beans, or 2 (15 oz) cans, drained and rinsed
    2 large fresh tomatoes, diced
    2 large avocado, peeled and cut in 1/2 inch dice

    Dressing:
    Sea salt, to taste (1/2 - 1 teaspoon)
    3/4 teaspoon ground cumin
    6 tablespoons fresh lime juice
    5 tablespoons vegetable oil
    2 tablespoons apple cider vinegar

    1. Preheat oven to 450F.

    2. In a medium bowl, combine corn and oil, toss to coat. Spread corn in ungreased oven-proof baking dish. Bake in oven 18-22 minutes or until corn begins to turn light golden brown, stirring every 5-10 minutes. Cool 10 minutes.

    2. Meanwhile prepare dressing. Combine all ingredients in a small jar with tight fitting lid and shake well until blended -- or simply whisk very well in a small bowl.

    3. In a large bowl, combine corn, onion, jalapenos, bell pepper, garlic, beans and tomatoes. Mix well. Add dressing and mix again. Add avocados. Toss gently to combine.

    4. Serve immediately or refrigerate up to 24 hours. (If not serving immediately, add avocado just before serving.) May be served over a bed of red leaf lettuce or just as is.

    Yield: 8 cups

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    BiggyBiggs's Avatar
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    #2
    Sounds good! Would it be good without avocado? I don't like it that much
  3. ♥ All You Need Is Love ♥
    CarLooSHoo's Avatar
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    #3
    I honestly think the avocado makes the salad awesome, but if you don't like it then leave it out. I leave out the tomatoes because I hate tomatoes

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    #4
    I made this tonight and it was DELICIOUS! Thanks for posting the recipe!
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    #5
    This looks really similar to Texas Caviar that I bought in a tub at Costco LOL. Yummy!!!!
    Beth, Mama to Emmalee (12), Evan (9), and Ella (4 on May 7) (I really REALLY need to update my picture!)
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    #6
    Quote Originally Posted by nickel View Post
    I made this tonight and it was DELICIOUS! Thanks for posting the recipe!
    I'm glad you liked it!

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    #7
    Looks delicious, Im gonna have to try it now!

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