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Thread: Turkey Spaghetti Bolognesse

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    #1

    Hungry Turkey Spaghetti Bolognesse

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    I'm not a big "dieter" but I wanted to start the new year eating healthier and knocking a lot of things out of my life that wasn't going to help me reach my 90lbs weight loss goal. I'm a college student and this is pretty easy and easy on the pockets. It actually tastes pretty good and can be a ground beef substitute.

    What you will need:


    1 pound of Ground Turkey
    1 Tube of Turkey Sausage
    Your favorite Spaghetti Sauce
    Onion
    Garlic -fresh or dried cloves
    A pinch of Salt and Pepper to taste
    1 Box of Whole Grain Spaghetti Pasta
    Canned Tomatoes (optional)

    While you prepare the ground turkey, grab a regular pot, add water and a dash of olive oil (so the noodles don't stick) and throw in your whole grain noodles over medium fire.

    In another pot (or frying pan) over medium heat combine the turkey sausage and ground turkey. While waiting for the meat to brown, start chopping the onion.

    Drain both noodles and meat mix returning the meat to the pot. Add the sauce, garlic, onion, salt and pepper to the meat mix and simmer. Try it out! Healthy, and delicious!
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    #2
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    #3
    sounds YUMMY!!.... Do you have the Nutrional Info for the recipie?


    Actually you know what, what the ingrediants I can look up the NI myself!! But thanks for posting
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    #4
    Quote Originally Posted by nessa3399 View Post
    sounds YUMMY!!.... Do you have the Nutrional Info for the recipie?


    Actually you know what, what the ingrediants I can look up the NI myself!! But thanks for posting

    Yeah, I'm not super good with looking at the nutritional Info but I tend to stick with lean meats now and turkey is a great substitute for ground beef. Feel free to post it if you find them! If anyone is worried about the processed sauce, they can always chose their own brand. They have organic turkey and I swear the whole grain pasta tastes NO different from regular pasta.
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    #5
    Sounds delicious definitely gonna make this over the weekend

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