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Thread: WW Homestyle Meatloaf

  1. Cat
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    #1

    WW Homestyle Meatloaf

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    3/4 cup ketchup, divided

    1/4 cup minced fresh onion

    2 Tablespoons chopped fresh parsley

    1 Tablespoon brown sugar

    1/4 teaspoon salt

    1/4 teaspoon pepper

    2 large egg whites

    1 1/2 lbs ground round but we used the 96% lean ground beef

    1/2 cup quick cooking oats

    Cooking Spray

    Preheat oven to 350 degrees

    Combine 1/2 cup ketchup, onion, and next 5 ingredients in a large bowl; stir well. Add meat and oats; stir just until blended. Shape mixture into an 8 x 4 inch loaf on a broiler pan coated with cooking spray. Brush remaining 1/4 cup ketchup over meat loaf. Bake at 350 degrees for 1 hour and 10 minutes or until done. Let stand 10 minutes before slicing. Cut into 12 slices. Yield 6 servings (serving size 2 slices)

    Points Value 5. Per serving Cal 242 (28% from fat) Pro 27.2g Fat 7.5g (sat 2.6) Carb 15.5g Fib 1.4g Chol 70mg Iron 3mg SOD 527mg Calc 21mg




    its very very good too.


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    #2
    mmmmmmmmmmmmm-sounds so good!
  3. Cat
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    #3
    it is good. its so good i could eat more than 2 slices LOL...


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    #4
  5. Miss Puerto Rico
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    #5
    Can I come over after you cook this? or should I say after your chef "hubby" cook this LOL
  6. Cat
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    #6
    sure get on the next plane and come down here LOL. when are you coming shaky LOL


  7. Miss Puerto Rico
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    #7
    I'm on my way lol
  8. Bex
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    #8
    i am so making this!!
  9. Cat
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    #9
    well i know i like it so i really hope you all like it as well. let me know what you all think after you try it.


  10. I'm too cool for words
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    #10
    I made it tonight and...OH....MY ....GAWD!!! It is so scrumptious!!!!!!

    Thank you so much for posting it Cat!!
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