Military Significant Others and Spouse Support - MilitarySOS.com
Results 1 to 3 of 3

Thread: WW Oven Fried Sesame Chicken

  1. Senior Member
    Callie's Avatar
    Callie is offline
    Senior Member
    Join Date
    Jan 2004
    Location
    Dededo, Guam
    Posts
    10,127
    Blog Entries
    1
    #1

    WW Oven Fried Sesame Chicken

    Advertisements
    4 Chicken Breast
    2 T. Soy sauce
    1 Clove Garlic; minced
    *Allow Chicken to marinate for about 30 minutes to and hour
    *In a Large ziploc bag
    3 T. Sesame seeds
    3 T. Flour
    1/4 tsp. salt
    1/4 tsp. pepper
    * Add chicken and shake until coated well. Place in baking dish.
    Spray baking dish with cooking spray. Bake at 400 degrees for 50 minutes

    4 points per breast
    Last edited by Callie; 01-04-2006 at 01:32 PM.
  2. Independent Beachbody Coach
    Rachael's Avatar
    Rachael is offline
    Independent Beachbody Coach
    Join Date
    Jan 2004
    Location
    SLC Point Loma
    Posts
    23,717
    #2
    This sounds good!
  3. Senior Member
    tess's Avatar
    tess is offline
    Senior Member
    Join Date
    Sep 2005
    Location
    Wa.
    Posts
    1,933
    #3
    Im going to try this sometime next week. Sounds good.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •