01-04-2006, 01:27 PM
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#1 (permalink) |
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Senior Member
 
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WW Oven Fried Sesame Chicken
4 Chicken Breast
2 T. Soy sauce 1 Clove Garlic; minced *Allow Chicken to marinate for about 30 minutes to and hour *In a Large ziploc bag 3 T. Sesame seeds 3 T. Flour 1/4 tsp. salt 1/4 tsp. pepper * Add chicken and shake until coated well. Place in baking dish. Spray baking dish with cooking spray. Bake at 400 degrees for 50 minutes 4 points per breast
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Last edited by Callie; 01-04-2006 at 01:32 PM. |
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01-04-2006, 01:30 PM
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#2 (permalink) |
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Lil Wayne's Future Wifey
 Join Date: Jan 2004
Location: San Diego, CA
Posts: 23,718
Classifieds: (1)
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This sounds good!
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 Fall seven times, stand up eight. Japanese proverb Biggest Loser Team Purple!! Mrs Ski and myself!!!
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