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Thread: Chicken Salad -ww

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    #1

    Chicken Salad -ww

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    POINTS® Value | 4
    Servings | 4
    Preparation Time | 10 min
    Cooking Time | 10 min
    Level of Difficulty | Easy

    main meals | This savory chicken salad recipe is part of our Perfectly Simple series. Click here to view other recipes in this series

    Ingredients

    1 pound uncooked boneless, skinless chicken breast
    1/2 cup celery, finely diced
    1/3 cup dill pickle(s), or sweet gherkins, finely diced
    1/4 cup reduced-calorie mayonnaise
    2 Tbsp reduced-fat sour cream
    2 Tbsp parsley, fresh, chopped
    1 tsp Dijon mustard
    1 tsp fresh lemon juice
    1/2 tsp table salt
    1/4 tsp black pepper, freshly ground

    Instructions

    Place chicken in a large saucepan and pour in enough water to cover it; set pan over high heat and bring to a boil. Boil until chicken is cooked through, about 10 minutes; drain. When chicken is cool enough to handle, cut into 1-inch cubes.

    Transfer chicken to a large bowl and add celery, pickles, mayonnaise, sour cream, parsley, mustard, lemon juice, salt and pepper; mix until blended. Yields about 1 cup per serving.

    Notes

    We lightened up this classic with reduced-calorie versions of mayonnaise and sour cream. For a Waldorf-like chicken salad, stir in 1/3 cup of diced apples and 2 tablespoons of chopped walnuts (for a total POINTS value of 5 per serving).
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    #2
    yummyyyyyyyyyyyyy now this one i can do too on a low carb diet too. thanks for posting this one


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    #3
    Quote Originally Posted by catdiesta62
    yummyyyyyyyyyyyyy now this one i can do too on a low carb diet too. thanks for posting this one

    your welcome!

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