Cucumber Onion Salad

[Cat]

1/2 cup plain, fat free yogurt
1/4 cup light sour cream
1 Tablespoon minced fresh dill ( this is optional if you dont like dill taste)
1/2 tsp garlic salt
1 1/2 tbsps white wine vinegar
1/4 tsp ground black pepper
1 packet sugar substitute
2 large cucumbers, peeled and thinly sliced
1 med onion, thinly sliced

1. In a medium bowl, whisk together all ingredients except cucumber and onion.

2 Add cucumber and onion and toss to coat well. Serve Chilled

Makes 5 servings and

Calories per serving 55
Calories from fat 11
Total Fat: 1 gram
saturated 1 gram
cholesterol 5 mg
sodium 160 mg
Fiber 1 gram
Sugars 7 grams
Protein 3 grams

[harrisonsdream]

ww has a recipe for this too

[GlitterCrotch]

That actually sounds reallllllllllllllly good Cat!

[Cat]

well im going to fix both the cucumber onion salad and the cucumber tomato salad next week.