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Thread: Insecurity setting in

  1. G05
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    #1

    Insecurity setting in

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    So does anyone else have days where they feel really insecure about themselves or their relationship? I know I do what everyone says not to and overthink every scenario that has happened in the past with my boyfriend. I'm really struggling right now so any advice would help
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    #2
    Close your eyes. Breathe deeply. Do a little yoga. And breathe deeply again. Sometimes a little extra oxygen and tension relief can help with anxiety. We can't change the past, just look forward to the future and doing it better.
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    #3
    Well, first and most important try to divert your thinking to some other issue for this you need to visit some new place and make some new friends.
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    #4
    I know exactly what you mean! Without having a reason to feel insecure, I just do!! I have been picking arguments with DB .. need to learn how to handle it better.
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    #5
    I definitely have moments like that too. Luckily, DB won't play into it and does his best to ease my mind. Focusing on my favorite things about him help a lot!

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