Core Rhythms workout - Personal Care and Beauty Product Reviews

OneRed911 · 03-22-2009, 11:55 PM

Well, I just tried out the Core Rhythms workout tonight for the first time and these are my first impressions:

--I didn't get very out of breath but it did make me sweat.

--I found this first time that I got more of a leg workout than an ab one but my abs are so weak anyway that I feel like I'm overcompensating with my legs and back and butt.

--The very first part is a warm-up/getting to learn how to move your body kind of thing, just basic moving to the rhythm and a few basics you'll see throughout the rest of the workout.

--The merengue based one I didn't like as much but it's a good thigh workout.

--The samba-based one is good for cardio, lots of bouncing and aerobic aspects.

--The rumba one is very controlled and really concentrates on getting your body to move where you want it to. It's a good way to wind down the workout, slows your heart rate.

--It could probably use a little more stretching and cool-down at the very end but you can always repeat it on your own if you feel like you need a little more.

So there's my review of the workout roughly 20 minutes after completion. I'll let you know how I feel tomorrow! Thanks for reading!

BubblesofBeer · 03-23-2009, 12:04 AM

There is no hot bachelor in here! You just are trying to whittle down the competition. I know how you work

luv4myairman · 03-31-2009, 11:56 AM

did you get one of the tapes or the set of tapes? how are you liking it? you think it actually "takes 4 inches off your waist in 6 days"? i'm looking for good dancing workout tapes as well, since i spend alot of time at home.

BuckeyeAGF · 03-31-2009, 11:59 AM

OMG!!! I've been meaning to post about these for a while now. I LOVE them! I bought them last week and have been trying to do them everyday. We may not have the same packet, but the one for buns/thighs kicked my ass! I was sore for like 3 days after! They're so much fun and to me.. thats what matters when you're working out.

I'm glad someone finally posted about this!

~Jules~ · 03-31-2009, 04:18 PM

I love this workout series too. I loved their dance routines, and now I'm using their sculpting DVD's everyday. They are amazing!

03-22-2009, 11:55 PM	#1 (permalink)
OneRed911 A Pretty Poison Flower...bringing you the sweetest juice. Join Date: Jan 2008 Location: Me: Norfolk Him: Norfolk now, Afghanistan soon. Posts: 3,787 Blog Entries: 1 Classifieds: (0) Activity: 31% Longevity: 30%	Core Rhythms workout Well, I just tried out the Core Rhythms workout tonight for the first time and these are my first impressions: --I didn't get very out of breath but it did make me sweat. --I found this first time that I got more of a leg workout than an ab one but my abs are so weak anyway that I feel like I'm overcompensating with my legs and back and butt. --The very first part is a warm-up/getting to learn how to move your body kind of thing, just basic moving to the rhythm and a few basics you'll see throughout the rest of the workout. --The merengue based one I didn't like as much but it's a good thigh workout. --The samba-based one is good for cardio, lots of bouncing and aerobic aspects. --The rumba one is very controlled and really concentrates on getting your body to move where you want it to. It's a good way to wind down the workout, slows your heart rate. --It could probably use a little more stretching and cool-down at the very end but you can always repeat it on your own if you feel like you need a little more. So there's my review of the workout roughly 20 minutes after completion. I'll let you know how I feel tomorrow! Thanks for reading! __________________ Wifey to nstarsweetie and missmaaaine, pog to miraluu, and TayreehBaykur is my Mistress! Mrow! !

03-23-2009, 12:04 AM	#2 (permalink)
BubblesofBeer Where the sun and the sand and the surf meets the land Join Date: Nov 2008 Location: WeHa <3 Posts: 7,540 Classifieds: (0) Activity: 40% Longevity: 16%	There is no hot bachelor in here! You just are trying to whittle down the competition. I know how you work __________________ תיקבה אמונה אהבה

03-31-2009, 11:59 AM	#4 (permalink)
BuckeyeAGF No Longer a Military SO, But Still Lovin' On MSOS Join Date: Feb 2009 Posts: 7,579 Classifieds: (0) Activity: 74% Longevity: 13%	OMG!!! I've been meaning to post about these for a while now. I LOVE them! I bought them last week and have been trying to do them everyday. We may not have the same packet, but the one for buns/thighs kicked my ass! I was sore for like 3 days after! They're so much fun and to me.. thats what matters when you're working out. I'm glad someone finally posted about this! __________________ My blood runs scarlet and gray. Court and I were separated at birth

03-31-2009, 04:18 PM	#5 (permalink)
~Jules~ ~LiveLaughLove~ Join Date: Apr 2008 Location: Southern California/ Afghanistan Posts: 4,853 Blog Entries: 9 Classifieds: (1) Activity: 69% Longevity: 27%	I love this workout series too. I loved their dance routines, and now I'm using their sculpting DVD's everyday. They are amazing! __________________ Going through our first deployment

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03-31-2009, 11:56 AM	#3 (permalink)
luv4myairman Junior Member Join Date: Sep 2008 Location: DH: Afghanistan/ Me: Wisconsin Posts: 230 Classifieds: (0) Activity: 9% Longevity: 20%	did you get one of the tapes or the set of tapes? how are you liking it? you think it actually "takes 4 inches off your waist in 6 days"? i'm looking for good dancing workout tapes as well, since i spend alot of time at home.