CubLub63
I see the light at the end of the tunnel...

Happy New Year!!

honestly, i dont know of any. Im very skeptical of the detox/cleanses where its just drinking a liquid or taking a pill, thats why i decided to do the one i did. But, like I said in your thread...the Jillian Michaels one sounds good, and I wanna look into it myself. Ive read some of her books and her approach to nutrition and fitness is right on and totally in line with what i believe Sorry i couldnt be of more help.

the one i did was pretty intense and very involved. it wasnt just taking a pill or drinking a liquid. i read and followed the book The Ultra Simple Diet by Dr Hyman. in order to do the detox right, you have to read the book. Its all about what foods our bodies are allerigic to(which there are a lot more than youd think, and a lot more common than youd think). The allergic reaction causes toxification, imflamation and weight gain.

Glad you're all settled and back safe! Hope you had a Merry Christmas!

Hi Victoria! I'm SO sorry I fell off the face of the planet recently, school was crazy busy the last few weeks. But, I'm done with another semester and on my winter break! I hope that you have been doing well and not stressing out too much. I hope that the things you need to do for the move are going smoothly. You get to have your hubby home NEXT MONTH! Hope you have a great weekend!!

I'm glad you're feeling better! I hope you got some good stuff for your bath and body!!!

I just wanted to say I hope you're having a better day today.