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Mrs.Highfill
Loving My Life As A Mom And Wife
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About Mrs.Highfill
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- Date of Birth
- January 15, 1988 (35)
About Mrs.Highfill
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- Female
- Branch:
- Marine Corps
- Status:
- Married
- Parent:
- Yes, very proud parent
- Current Location/ Duty Station:
- Camp Lejeune
- Music:
- I like all kinds of music
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- Nicholas Sparks and COSMO!!!
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View Mrs.Highfill's Blog
Recent Entries
Losing "It" In Paradise
by Mrs.Highfill on 02-04-2009 at 02:49 PM
Today I am adding another component to my new lifestyle. I am going to start implementing a low-fat diet along with my low-cal diet.
I also still have a bottle of Alli that I am going to finally try out.
I am doing great with the bodybugg. I love that it tells me how many calories I've burned so that I can tweak my level of activity to form a strong deficit. The only problem is, I haven't lost a single pound since I bought it. Actually, I've gained pound. I
Losing "It" In Paradise
by Mrs.Highfill on 02-01-2009 at 01:15 AM
I purchased a body bugg on Friday. I love it so far! I burn way more calories a day than I thought I do. The weight should be falling off in no time!
Yesterday:
Calories Burned: 3059
Calories Consumed: 1279
Calorie Deficit: 1780
I did 30 minutes of aerobic exercise yesterday.
Today so far
Calories burned: 2550
Calories consumed: 1305
Calorie Deficit: 1245
I should lose a lb tomorrow!!!
Today it starts...
by Mrs.Highfill on 01-21-2009 at 12:57 AM
Here starts my daily accountability blog for a better life.
B- Slimfast Shake -190 cal
L- Turkey Chicken Cheese Mustard Sandwich - 275 cal
.5 serving pringles light - 35 cal
D- 3oz Steak - 112 Cal
salad w/ spritzers and cheese - 139 cal
S- yogurt - 100 cal
For a grand total of 851 calories
EXERCISE
4 miles @ 17 miles per minute - 504 calories
Excess of