Quote Originally Posted by MilitaryMandy View Post
^This 100%. Simply increasing your workout regiment won't do you any good if you aren't working out the right parts of your body. I've been working off of this free set of core exercises Beachbody posted on their blog: https://www.beachbodyondemand.com/bl...hbody-programs

Maybe you can get some use out them too!
I've been doing Beachbody work outs too! I think it's free for a month, no? Consistency in whatever you're doing is key. You'll get back to it!