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Thread: Wheat-Free dinner ideas.

  1. Senior Member
    Heather LB.'s Avatar
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    #1

    Wheat-Free dinner ideas.

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    I invited a friend over for dinner Sunday night, and she can't eat anything with wheat. I've never had to cook around food allergies. Does anyone have any wheat-free dinner ideas? Something that won't cost too much, but that she can eat.

    Thanks!


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    #2
    My dad has celiacs and his faves are pasta dishes, but with rice instead of the pasta. Very cheap and easy.
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    #3
    You can get gluten free pasta (such as rice or corn pasta) for not much more than the cost of regular wheat pasta. Look up some gluten free recipes on Pinterest!
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    #4
    Or you could just make things that aren't flour-based, like a protein, a veg and rice or quinoa.
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    #5
    I also cannot have wheat. Just make sure that the spices/BBQ sauce do not have wheat or barley in them.
    Chicken/fish/pork chops/hamburger
    Any vegetable
    Brown/white rice
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    #6
    Why don't you do a meat and a few veggie sides? I love lime chicken topped with fresh homemade salsa, with a side of guacamole.
    MrsJennyyy is mah wife



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    #7
    Thanks for the ideas!


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    #8
    meatloaf with rice instead of bread for filler.
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    #9
    I'm gluten free - and I do a lot of stir fry, and SO much with chicken and vegetables! A lot of paleo recipes on line are gluten free and REALLY healthy!
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