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  1. Healing my body with food and vitamins

    by , 01-03-2013 at 09:25 PM (My days waiting for your return)
    Well recently since coming off the birth control i have been looking for ways to make my cramps bearable naturally because i just can't down an entire bottle of aleve. its not healthy.

    So I went online and found some herbs to try, some vitamins to try, foods to try and other methods. I started with the stretching.

    Read that pineapples have something in them that blocks the hormone in charge of making cramps. Eating fresh pineapple actually works for me. I also drink ...